The ultimate tropical smoothie recipe this creamy mango smoothie is guaranteed to quencher your thirst. Notes Mangoes are an excellent source of vitamin A and are a very good source of vitamin C.  They also provide potassium and fibre, and the recipes have no sulphates or added…

This salad is made with less than 5 ingredients, it’s easy to put together with apple cider vinegar dressing, walnuts, and dried lychee & mango make it zippy, fresh, and satisfying.

Chia pudding is super simple to make, can be prepped the night before and you only need 4 ingredients! It’s a delicious, nutritious recipe which can also be made into different flavours

Yeah you’ve heard that correctly it is sweet lychee glazed donut that is easy enough for anyone to create. All you need is some simple donut ingredients added with our tasty freeze dried fruits; in this case or lychees. These donuts are baked rather than fried meaning…

This recipe is brought to you by the wonderful Rainbow Bowlss By Mich @rainbow_bowlss on instagram Message